Body weight exercises for lower body that are meant to increase brute strength for bending cranks and stretching chains. Put it in a harder gear, and pedal faster.
Date:
Repeats every 7 days until Fri Apr 02 2010 .
Fri, 2010-03-19 19:00 - 21:00
Fri, 2010-03-26 19:00 - 21:00
