feb10,11,12
Thu, 2012-02-09 20:03
Friday 6:30am spin
Saturday 12:00pm lift/spin
Sunday 9:00am spin
Thu, 2012-02-09 20:07
#1
Might spin pending on how much sleep I get.
Thu, 2012-02-09 21:55
#2
I tried to edit this to add slots for each day, guess it didn't work.
Thu, 2012-02-09 22:03
#3
I just added the slots. Earlier I did it on my phone. I was lazy.
Thu, 2012-02-09 22:28
#4
Won't make it tomorrow, but I'm good for the other days
Thu, 2012-02-09 23:15
#5
Oh yeah lift and spin
Fri, 2012-02-10 00:28
#6
Friday spin only.
Fri, 2012-02-10 07:19
#7
I am coughing non stop. Got dressed and tried to say "you'll be fine, go anyways" but I failed. I will see you all tomorrow if I'm okay.
I hadn't yet decided on whether or not to do something like last Sunday's workout with Jocelyn or to do something more similar to the V workout of decreasing "up" time and "down" time.
You all who are not sick should decide amongst yourselves and then train hard.
Good Luck. I texted DhruvB and Eric incase nobody sees my post.
Fri, 2012-02-10 23:15
#8
Saturday I don't have the luxury of spending prime afternoon hours in the spin room. I'll be in the spin room from 9:00 to 12:00 doing some base after which it's time for lifting!
Fri, 2012-02-10 23:17
#9
*fitness centre, not spin room. my bad
Sat, 2012-02-11 18:28
#10
I still can't find my shoes. I will not be at spin tomorrow.
Good luck everybody.
Sat, 2012-02-11 20:24
#11
Whoever took them.. Please give them back to Adam.
