Spinning and cross training
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| Topic | Replies | Views | Created | Last reply | |
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Sticky: WINTER TRAINING |
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1852 |
by adam_bouchard 2010-08-04 18:31 |
by Laurent 2013-01-15 15:00 |
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Sticky: Spinning Winter 2010 |
25
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1265 |
by adam_bouchard 2010-10-31 13:20 |
by adam_bouchard 2010-12-02 13:22 |
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Sticky: Varsity Weight Room door entry combination |
0
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784 |
by DavidP 2007-02-12 13:02 |
n/a |
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Crazy standing jump record |
1
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179 |
by EmilyJ 2013-03-26 22:57 |
by DhruvB 2013-03-26 23:52 |
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no more spinning/cross country ski Sunday morning! |
2
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114 |
by Rik 2013-03-23 21:24 |
by DhruvB 2013-03-24 22:22 |
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Friday evening March 22 spin |
0
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158 |
by DanielH 2013-03-18 09:49 |
n/a |
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Friday evening March 15 spin |
3
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141 |
by DanielH 2013-03-14 11:02 |
by DanielH 2013-03-14 18:10 |
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Friday evening spin (March 8) |
2
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156 |
by DanielH 2013-03-02 11:39 |
by DanielH 2013-03-09 12:07 |
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March 2?? |
1
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138 |
by mousebike 2013-03-02 16:32 |
by Jonathan 2013-03-02 16:37 |
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Friday evening spin March 1 |
1
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135 |
by DanielH 2013-02-28 22:09 |
by DanielH 2013-03-01 17:08 |
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PLYO Feb27 (Now the correct date) |
2
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137 |
by adam_bouchard 2013-02-27 13:55 |
by adam_bouchard 2013-02-27 15:04 |
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Strength training improves 5-min all-out performance following 185 min of cycling B. R. Rønnestad1, E. A. Hansen2, T. Raastad2 |
13
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328 |
by adam_bouchard 2013-02-16 11:30 |
by DavidF 2013-02-23 14:57 |
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Sunday Spin feb 24th |
4
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118 |
by Eric Burge 2013-02-22 17:57 |
by Eric Burge 2013-02-22 23:27 |
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PLYO Feb20 |
6
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184 |
by adam_bouchard 2013-02-19 21:48 |
by Genevieve Elsworth 2013-02-21 10:57 |
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Friday evening spin (Feb. 22) |
0
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91 |
by DanielH 2013-02-19 11:16 |
n/a |
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Friday evening spin (Feb. 15) |
9
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251 |
by DanielH 2013-02-12 11:31 |
by TommyD31 2013-02-18 12:22 |
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Sat Spin |
6
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173 |
by Dennis 2013-02-15 11:19 |
by Dennis 2013-02-16 01:41 |
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Sunday Spin feb 16 |
0
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114 |
by Eric Burge 2013-02-15 20:48 |
n/a |
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Plyometrics #11 - Wed, Feb 13th, 2013 |
15
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278 |
by DhruvB 2013-02-11 19:48 |
by DhruvB 2013-02-14 14:30 |
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Saturday Spin (9/2) 1-4pm |
4
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210 |
by Dennis 2013-02-07 16:19 |
by DavidF 2013-02-08 23:31 |
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Friday evening spin (Feb. 8) |
6
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252 |
by DanielH 2013-02-05 11:45 |
by DanielH 2013-02-07 16:56 |
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Sunday Spin Feb. 10th |
0
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143 |
by Eric Burge 2013-02-07 16:48 |
n/a |
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Saturday (2/2) 1pm |
10
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237 |
by Dennis 2013-01-31 12:00 |
by MikeB 2013-02-07 00:13 |
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PLYO I lost count +2 |
2
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174 |
by adam_bouchard 2013-02-05 23:20 |
by Sarah S. 2013-02-06 19:38 |
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PLYO #I lost count + 1 |
8
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248 |
by adam_bouchard 2013-01-29 08:30 |
by adam_bouchard 2013-02-05 23:19 |
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